Contemplative Marriage and Family Therapy NYC
Contemplative Marriage and Family Therapy NYC - Helping you navigate challenges and build stronger connections.
WELCOME TO OUR PRATICE
Located in the heart of New York City!
At Contemplative Marriage and Family Therapy NYC, we provide counseling and life coaching to individuals, couples, and families seeking professional help with a range of presenting problems such as emotional difficulties, stress, anxiety, anger, low self-esteem, marital/couple difficulties, family crisis, the complexities of parenting, single parenting, step-family challenges and relationship problems.
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Together, we will address your unique needs. The ultimate goal is to inspire growth, resilience, and harmony—both within yourself and in your relationships.
Areas of Expertise
We specialize in a range of therapeutic services designed to address the diverse needs of individuals, couples, and families. Whatever you’re navigating, there’s a tailored approach to support you.
Family Therapy
Families often face unique dynamics and challenges. I work with you to improve communication, heal from conflicts, and build supportive relationships that allow everyone to thrive.
Couples Therapy
Together, we focus on improving communication, fostering understanding, and strengthening the emotional connection. The goal is to foster a healthier, more fulfilling partnership by addressing underlying emotional and behavioral patterns.
Individual Therapy
Your personal well-being matters. In our individual sessions, we address challenges like anxiety, depression, or life transitions to help you feel more in control and at peace.
“Life is hard…everyone deserves a little grace”
We also offer:
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Learn techniques to cultivate mindfulness and inner peace. This course helps you build resilience against stress while enhancing your mental and emotional well-being.
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Understand the roots of your anger and gain practical tools to manage it effectively. These classes focus on emotional regulation and healthy expression.
OUR FOUNDER
DR. NORMAJEAN CEFARELLI, PHD, LMFT
We all go through transitions in life; no one is exempt. Sometimes we manage to successfully navigate seamlessly through life's circumstances and other times we need more guidance, compassion, and additional tools. This is what makes us all human.
I have set my life purpose to be someone who intentionally provides a space to work through that which your soul is calling to heal. This may appear in the form of sadness, anxiety, anger, attachment, fear of the unknown, or confusion.
Explore Insights on Therapy and Personal Growth
